Engage with our health coaches through our mobile friendly app and platform so you can gain the real time health coaching and support you need so you can succeed.

Meet Our Health Coach, Tammy Russell MS, RD, LD

Tammy Russell has a long history of being a dietitian, an integrative nutritionist and more recently functional medicine-based counselor.  She has worked in the fields of inpatient/outpatient nutrition, clinical research, health coaching, private counseling and teaching.  She has a Bachelors and Masters degree in Nutritional Science from Rutgers University and completed her dietetic internship at the University of Michigan hospital in Ann Arbor.  Tammy received training in functional medicine by the Institute for Functional Medicine, Functional Medicine University, Apex Energetics and Metagenics.  She is currently the Lead Clinical Dietitian at echo2 health, a functional medicine based virtual health coaching business and maintains a private practice in Portland, OR where she caters to a cohort of GI patients. 

In her free time, Tammy enjoys hiking, walking, reading, studying herbalism, creating new allergen free recipes in the kitchen and spending time with her family.  


App & Portal

  • Video Consulting
  • Device Tracking
  • Diet Tracking With Food Selfies
  • Instant Messaging & Emails
  • One On One Sessions
  • Group Sessions
  • Phone Calls
  • Webinars
  • Cooking Demos
  • Wherever You Are
  • Real Time App Integration
  • Registered Dietitians, Nutritionists, Excercise Physiologists