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Optimism and Positivity Can be Learned and Can Add Happy Years to Your Life

By | January 15th, 2018|Anti-Aging, Brain & Mood Health|

Did you know that being upbeat and positive about life can actually make you live longer? How could you say no to that? Harvard Research A group of researchers from Harvard conducted a study to [...]

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New Year’s Resolutions for a Longer, Healthier Life

By | January 2nd, 2018|Anti-Aging, Brain & Mood Health, Environmental Health, Functional Medicine, Mindfulness and Meditation|

Did you know that making new year’s resolutions has been shown to increase longevity and reduce risks of chronic illness? The new year is a time for change, and a great opportunity to make room [...]

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Kaizen: The Secret to Making Lasting Changes

By | December 12th, 2017|Brain & Mood Health, Inspirational, Mindfulness and Meditation|

Did you know that successful elite executives, performers, athletes, and other professionals all have a secret to success? It’s a practice called “ kaizen,” and you can use it too! If you’re a part of [...]

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The Top 5 Hidden Food Additives That Can Cause ADHD in Kids and How to Protect Yourself and Family from Their Harmful Effects

By | September 6th, 2017|ADHD|

If you or your child have been suffering from the inability to concentrate or focus, have experienced hyperactivity, anxiousness, or even deal with outburst or frustration, this article will help you learn the #1 most [...]

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