About admin

This author has not yet filled in any details.
So far admin has created 41 blog entries.

The Top 5 Hidden Food Additives That Can Cause ADHD in Kids and How to Protect Yourself and Family from Their Harmful Effects

By | September 6th, 2017|ADHD|

If you or your child have been suffering from the inability to concentrate or focus, have experienced hyperactivity, anxiousness, or even deal with outburst or frustration, this article will help you learn the #1 most [...]

Comments Off on The Top 5 Hidden Food Additives That Can Cause ADHD in Kids and How to Protect Yourself and Family from Their Harmful Effects

Using S.M.A.R.T. Goals to Improve Your Health

By | August 30th, 2017|Inspirational, Mindfulness and Meditation, Weight Management, Women's Health|

With an Incredibly Easy Method that Works! How many resolutions have you made about your health over the last few years?  Perhaps you resolved to shed a few pounds, begin an exercise program, get some [...]

Comments Off on Using S.M.A.R.T. Goals to Improve Your Health

Lucky 7:  Ways to Make Grocery Shopping Your Healthiest Time of Day

By | August 25th, 2017|Inspirational, Mindfulness and Meditation, Stress Management, Weight Management|

Really!  Another errand on the "to do" list, and you are telling me that it can enhance my health?? Yes, I am, and here are just a few of dozens of reasons why: Park as [...]

Comments Off on Lucky 7:  Ways to Make Grocery Shopping Your Healthiest Time of Day

Can the Bacteria in Your Gut Increase Depression, Anxiety, and ….???

By | August 16th, 2017|Functional Medicine, Gut Health, Meditation and Healing|

The standard western diet (SAD), our own, has already been blamed for the rise in heart disease, diabetes, obesity, digestive disorders, and a whole landry list of modern ills.  However, did you know about emerging [...]

Comments Off on Can the Bacteria in Your Gut Increase Depression, Anxiety, and ….???